For the those standing at the edge of something new... after something has ended.

Whether it's a relationship, a season, a job, or the life you thought you'd have—this is your invitation to begin again.

If you have been feeling mentally stuck and having trouble with grief and letting go, ruminating on the past this guide is for you.

New Start is a free, mindset guide created to support you move out of the past and into a brighter future.
When you’re not quite where you were… and not yet where you’re going.

What you’ll receive:

🕊 Guided Prayers
Not religious, but relational. These prayers invite you into grace, rest, and divine connection.

📝 5+ Gentle Journaling Prompts
To process grief, honour your story, and clarify your soul's next step.

🌿 Nervous System Anchor Tools
Simple practices to calm anxiety, soothe your heart, and restore safety to your system.

This is for you if...

• You’ve walked through a loss, breakup, life shift, or identity change

• You’re craving emotional reset and spiritual clarity

• You want to feel grounded, guided, and deeply supported in your next chapter

• You're open to grace—even if you’re still figuring out what you believe

A fresh beginning doesn’t mean forgetting.

It means rebuilding with wisdom, with faith, and with love.

Download your free copy of New Start now by filling in the form below
and let this be the first step toward your next becoming.
(Instant PDF download – no spam, just soul care)

Blessings on your journey,
Sophia Rose
Holistic Psychotherapist & Trauma Recovery Coach

Do you find yourself stuck in anxious or avoidant patterns in love?
Maybe you chase love… then push it away.
Or you feel needy one moment, and shut down the next.

If so, your nervous system may be wired by insecure attachment —
But you can rewire it with compassion, intention, and grace.

In This Free 1-Hour Masterclass Replay You’ll Learn:

• What Attachment Theory is — and why it affects every relationship in your life

• The 4 Attachment Styles (Anxious, Avoidant, Disorganised & Secure) and how they show up

• The connection between your inner child and your current love patterns

• How to begin reparenting yourself so you can feel safe, worthy and loved

• The power of relationship belief systems — and how to gently shift them

• How to recognise a secure masculine (instead of confusing intensity with safety)

• Why many women are stuck in survival mode — and how to move from masculine wounding into feminine safety

• A simple action plan to start healing and creating deeper connection
  
  

💗 This is for you if...

• You constantly feel anxious, needy, or mistrustful in love

• You tend to attract unavailable or controlling partners

• You struggle to receive, rest, or let others take the lead

• You want to soften — but you also want to feel safe

• You're ready to stop performing and start belonging — to yourself and others

Sound familiar?

You’re not too damaged. You’re not too late.
You’re simply ready to break the cycle — and build real emotional security from the inside out.

Free Instant Access

Pop your name and email below to get instant access to the 1-hour replay.

You’ll walk away with clarity, tools, and a renewed sense of hope — because healing your attachment style is possible, no matter how long you’ve been stuck in the pattern.

👇 Start your healing now — your heart is worth it.

With love,
Sophia Rose
Holistic Psychotherapist & Trauma Recovery Coach

“You’re not asking for too much — you’re remembering what you deserve.”

Have you ever trusted someone who spoke the language of love and light…
But left you feeling confused, drained, or spiritually off-centre?

Many of us have.

Spiritual deception doesn’t always come dressed in darkness.

Sometimes it wears a mask of wisdom, charisma, or even divine authority.

If you’ve ever felt betrayed, spiritually manipulated, or led by false promises, this free guide was made for you.

In this soul-revealing guide, you’ll explore:

• What the “false light” really is — and how to recognise it in people, teachings, and relationships

• Discernment in day to day life, the church, dating life, family ,friends & co-workers.

• The spiritual role of the Jezebel spirit and Leviathan spirit its link to narcissism, confusion, and control

• How to know if you are in need of deeper deliverance

• Discernment Practice & Deliverance Prayers

• How to reclaim your sovereignty, restore your discernment, and trust your inner light again

  
  
  

This is for you if…

• You have recently come to Christ and out of the World . You want to develop more discernment around how the enemy works so you stop falling into temptation and traps

• You fall into cycles of being deceived and tempted into your old ways

• You want to have discernment when dating as a new Christian

• You’ve doubted your intuition because someone spiritualised their manipulation

• You’ve confused charm, charisma, or energy with truth

• You long for real alignment — not just the appearance of light

• You're being called back to Christ, clarity, and sacred discernment

Friend, this guide is not just information — it’s an invitation.

To break free from the counterfeit.

To see through the illusion.

To return to the still, small voice of Truth within.

Get the Free Guide Instantly

👇 Pop your name and email below, and receive Out of False Light directly in your inbox.

With Blessings,
Sophia Rose
Holistic Psychotherapist & Trauma-Informed Spirit-Led Guide

“Not everything that glows is of God. Let’s walk in the light of Truth, together.”