About me
My journey to becoming a Psychotherapist started 10 years ago when I began my travels and explored different spiritual paths and practices. Along the way I discovered I had unresolved childhood trauma and limiting beliefs from my upbringing.
I began my own healing journey that involved inner child therapy, somatic therapy, breathwork, transpersonal counselling and more. I discovered the power of reprograming my subconscious mind and learnt how to truly honour my intuition and body's innate intelligence . This flows optimally when the body ,mind and soul has no more stored trauma. These are some of the things I now teach and share with others so they can become their most empowered ,integrated, light and whole selves.
Since I was a child I was always interested in the esoteric spiritual realms and things of the unseen. My journey has taken me through many spiritual paths, seeking truth and meaning in Buddhism, Hinduism, mysticism, and psychedelics. For years, I searched, explored, and experimented, only to find myself gently but persistently called back to Christ through the conviction of the Holy Spirit.
I completed a double diploma in counselling and many certifications to offer my clients a holistic way of healing that integrates the different dimensions and aspectsof their individuality ; where healing and transformation occurs not just on the mind level (Cognitive based therapy), but also the body (Somatic therapy), soul (heart and emotion realms) and spirit (Heaven).
In all my sessions I work predominantly with the guidance and healing powers of the Holy Spirit and I am here to support my clients to transformation their pain into their power and their traumas into their treasures.
My Trainings & Qualifications:
- Advanced Diploma in Transpersonal Counselling - IKON Institute
- Diploma in Counselling - IKON Institute
- Trained in Somatic Therapy - Embody Lab & Wisdom Body Academy
- Certified in Relationship Coaching
- Certified in Breathwork Facilitation
- Certified in Healing Ancestral Trauma
- Certified in Energy Psychology
( Mind Body College ) - Certified in Kinesiology ( Mind Body College )
Client Video Testimonials
Over 45 - 5 Star Google Reviews
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Your Journey Awaits. Meet Your Personal Psychotherapist,
Sophia Rose.
My holistic approach to psychotherapy and transformation can help you learn more about yourself and your world. It can offer you a sense of direction. I am here to provide you with spiritual guidance, as well as answer any questions you may have. I help people who are:
Struggling with depression and anxiety Some of my clients have been struggling for years. After our healing sessions, they are finally able to find relief. Most clients claim that one session with me feels like 5 sessions with a regular psychologist.
Healing from Relationship Wounds
If you are hurting, I am here to help. I can give you practical relationship advice that you need to restore well-being, connection, and deepen intimacy. I am also here to help you navigate toxic dynamics and implement healthy boundaries. Some areas I specialise in include: Childhood Traumas & Narcissistic Abuse.Healing from past trauma Through my holistic psychotherapy and embodiment methods, you can gently process the past, heal, and live a life that is more meaningful.
If You Are Seeking Wholeness: If you value working on the mind-body and spirit ( not just sole the mind) and see the connection between the different dimensions, my holistic approach resonates with you.
If You Are Open to Self-Exploration: If you're willing to explore your inner selves and childhood experiences, I guide you toward enhancing your relationships.
If You are Dealing with Complex Trauma: If you're dealing with deep emotional wounds, my empathetic guidance helps you navigate the healing process in a gentle and integrative work.
If you are Holistically & Spiritually Minded : If you understand the connection between mind-body-spirit and value the integration of spirituality and psychology my therapy approach integrates all of this. You deserve to be seen and understood on all the levels . As someone who has walked the healing path for many years I can meet you where you want to met. Nothing is too much, too weird or too "out there" for me. Nothing surprises me.
We respectfully acknowledge the past and present traditional owners of the land of the Indigenous people, the traditional custodians of this land, and respect their culture and identity which has been bound up with the land and sea for generations.
Built With Unconditional Love. Dedicated To: © sophia.rosetemple